Spinning

Spinning

All Blog Posts (16)

Swazi Frontier –Team Turvs Race Report 2010

The Swazi Frontier - http://www.theswazifrontier.sz (race organiser Brett Foss - brett@theswazifrontier.sz )…

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Added by Andrew Clayton on November 21, 2010 at 12:28pm — No Comments

Meet Adam, Pedal Studios 'Man Hulk' on the bike from Poland !!!!



Name…

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Added by Andrew Clayton on October 31, 2010 at 7:23pm — No Comments

Musica!

Music....without that spinning cannot exist....For me is the best motivation, when I've got some worse moments during the class music always help me overcome. But what the music is good for You? what music gives you more power to ride, what music helps you to concentrate...As a instructor I want to help you achieve goals, and I know that music which you like can help me with that.

So just write the name of song wich you really like and maybe next time on the spinning class in…

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Added by Adam Polaszewski on October 24, 2010 at 11:00pm — No Comments

Meet Pedal Studio Instructor Rob Baldi - Instructor Extraordinaire !!!!

Rob has been with Pedal Studio since inception in Jan 2009. His classes have always been so well thought out and structured with very clear goals.…

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Added by Andrew Clayton on October 24, 2010 at 5:51pm — No Comments

For the Ladies - from Sportsister this month - great reading

Sportsister
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Added by Andrew Clayton on October 21, 2010 at 11:21pm — No Comments

Cool web site to find new training partners :-)



Totallysporty.com is a site dedicated to Londoners, who are looking to make more from their leisure time and enjoy a healthy lifestyle.



The site enables active people to find a sport…
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Added by Andrew Clayton on October 13, 2010 at 11:30pm — No Comments

Awesome MOUNTAIN BIKE ADVENTURE HOLIDAYS

Every once in a while the universe conspires to make things happen in mysterious and serendipitous ways. Our…

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Added by Andrew Clayton on October 8, 2010 at 7:20am — No Comments

Katie Gormley, Sportsister The Women’s Sports Magazine has been attending Pedal Studio classes.





Katie (Katie Gormley, Sportsister The Women’s Sports Magazine ~ http://www.sportsister.com/ has been attending Pedal Studio…
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Added by Andrew Clayton on September 25, 2010 at 8:21pm — No Comments

Pedal Studio Summer Survey

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Added by Andrew Clayton on September 25, 2010 at 8:18pm — No Comments

Pedal Studios Summer Survey

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Added by Andrew Clayton on September 25, 2010 at 8:17pm — No Comments

Pedal Studio Nutritionist - Zuzana

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Added by Andrew Clayton on September 25, 2010 at 8:14pm — No Comments

Pro-VO2 Club Info Night & Social - 7th OCT 2010

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Added by Andrew Clayton on September 25, 2010 at 8:02pm — No Comments

Pregnancy and Spinning

Baby fat. On infants, it’s adorable. On post-partum moms, not so much. That’s why when I found out I was pregnant last year, I eschewed the idea of eating for two (read: letting myself go) and kicked my already healthy lifestyle up a few notches. Or down, if you judge my heart… Continue

Added by Andrew Clayton on September 15, 2010 at 1:05am — No Comments

ABSA Cape Epic Route Launch London 2010

Wednesday, 13 January 2010…

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Added by Andrew Clayton on February 10, 2010 at 11:30pm — No Comments

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